Sometimes You Gotta Dance!

     One day about two weeks ago...I had a pretty exhausting day at work. I remember coming home, putting my purse down, taking my shoes off and just started to dance. The girls had something on tv they were looking at and looked at me. (smile) Without hesitation, they turned to a Music Choice channel on cable and joined me. (well, it took some convincing for one of them ) We just let go. It was a fun moment. I was tired! What a workout! But, it was something about that dance and laughing with them that shook the day off. We did it again last week. These episodes are never planned...they just happen..LOL. It's really quite fun. Sometimes, we have to just DANCE. And, if we have kids, what better time or way to do it than with them? Sometimes we can be on the grind so much. So stiff. So tense. Work, home and all that stuff in between. We can be so serious and so busy that we just don't take time out to just BREATHE. Our kids see us. What are they learning? How to be a robot? How to be stressed? How to be overly serious all the time? When I began to dance, it was unexpected for me to do so but not strange to them. They know the serious mom but they also know the playful mom. (but, some of you will see me and judge me...(SMH)) LOL. But, seriously...when was the last time you just let go?  Children or not? I personally believe that our minds and bodies get programmed to act a certain way when certain situations come about..Next time...fake the devil out and just......

DANCE!!!